New Class: Rockstars Wanted.

A totally new class is coming Bramley Village Hall

Starting on Friday 9th March, POUND is a completely new type of exercise giving a full body workout.

Instead of listening to music while exercising, you make the music!  POUND combines cardio, conditioning and strength training with yoga and pilates-inspired movements.  A little something for everyone, POUND is designed for all fitness levels. The perfect atmosphere for letting loose, getting energised, toning up and rocking’ out!

First class Friday 2nd March, 9.30am-10.15am Bramley Room, Bramley Village Hall.
Booking is essential.
Please call Vicky on 07486 313355
or visit https://www.facebook.com/Poundfitwithvicky.

Take a look at it in action here: https://www.youtube.com/watch?v=tlMaHd63HbU